Is Au Caramel Milk Chocolaty Pretzels Low FODMAP?

Ingredients

Pretzel (unbleached enriched wheat flour, salt, malt, soybean oil, yeast, baking soda), Caramel (sugars [glucose, sugar], water, modified palm kernel oil, milk ingredients, glycerin, soy lecithin, natural flavor, sodium citrate, salt), Milk chocolaty coating (sugar, hydrogenated vegetable fat [palm kernel and/or palm], modified milk ingredients, cocoa powder, soy lecithin, natural vanilla extract), Drizzle (sugar, modified and hydrogenated palm kernel oil, modified milk ingredients, soy lecithin, salt, titanium oxide, natural flavours, erythrosine).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece