Is Aunt Nellie's® Sweet & Sour Harvard Beets 15.5 oz. Jar Low FODMAP?
Description
Tangy-sweet beet slices present a tender, yielding texture, typically served chilled or warmed as a holiday side or accompaniment to roasted meats, often added to salads and potlucks. Customers note jarred convenience and consistent flavor; some report overly soft texture or excessive sweetness in occasional batches, and easy serving option.
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Description
Tangy-sweet beet slices present a tender, yielding texture, typically served chilled or warmed as a holiday side or accompaniment to roasted meats, often added to salads and potlucks. Customers note jarred convenience and consistent flavor; some report overly soft texture or excessive sweetness in occasional batches, and easy serving option.
Ingredients
beets, water, high fructose corn syrup, vinegar, modified corn starch (to ensure smoothness), salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.