Is Aussie Bodies Hplc Bar Nutrition Bar Cookies & Cream each 100g Gluten Free?

Ingredients

Aussie Bodies (R), Protein Blend, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Soy Nuggets (Soy Protein Isolate, Cocoa, Tapioca Starch), Milk Protein Concentrate, L-glutamine, L-glycine, L-arginine Hydrochloride, Emulsifiers (Soy Lecithin, 471)), Protein Milk Chocolate, Maltitol, Cocoa Butter, Milk Solids, Soy Protein Isolate, Cocoa Liquor, Emulsifier (Soy Lecithin), Flavour), Glycerol, Water, Emulsifier (Soy Lecithin), Sorbitol, Flavours, Sweetener

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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