Is Australia's Own Barista Macadamia Low FODMAP?
Description
Creamy, smooth texture with a pronounced nutty flavor and mild sweetness; designed to froth and blend seamlessly into coffee beverages. Common uses include lattes, cappuccinos, and baking. Review themes note good foam stability and balanced taste, while some customers report occasional inconsistency and a premium price compared with alternatives available.
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Description
Creamy, smooth texture with a pronounced nutty flavor and mild sweetness; designed to froth and blend seamlessly into coffee beverages. Common uses include lattes, cappuccinos, and baking. Review themes note good foam stability and balanced taste, while some customers report occasional inconsistency and a premium price compared with alternatives available.
Ingredients
Water, Macadamias (2.5%), Sugar, Vegetable Protein, Maltodextrin (from Corn), Acidity Regulators (340, 332), Vegetable Gums (418, 415, 410), Sunflower Lecithin, Salt. Contains Tree Nuts (macadamia).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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