No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is AVOCADO RANCH DRESSING, AVOCADO RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy dressing with a mild, tangy-herb flavor and velvety, pourable texture. Commonly used as a salad dressing, dipping sauce for vegetables and wings, sandwich spread, or taco drizzle. Reviews often note pleasant creaminess and versatility; some customers mention variable thickness or a stronger-than-expected tang in certain batches, noting balance.

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Ingredients

SOUR CREAM (CULTURED CREAM), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, HASS AVOCADOS, WATER, RED WINE VINEGAR, MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE WHITE WINE VINEGAR, WATER, MUSTARD POWDER), PARSLEY, GARLIC, LEMON JUICE, SHALLOTS, SEA SALT, CHIVES, BLACK PEPPER, DILL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

AVOCADO RANCH DRESSING, AVOCADO RANCH is available at 1 retailer

Aldi

About this product

Dressing · Bottle

Flavor
GarlickyHerbaceousTangySavory
Texture
CreamyThick
Commonly used for
SaladDippingToppingGarnishing
Low FODMAP? AVOCADO RANCH DRESSING, AVOCADO RANCH | Spoonful