Is A&W Root Beer Soda Pack In Bottles - 8-12 Fl. Oz. Low FODMAP?
Description
Classic, creamy root-beer flavor with pronounced vanilla notes and lively carbonation; smooth, foamy texture that holds as a float. Commonly enjoyed chilled, poured over ice cream, or served at barbecues and parties. Reviewers often cite nostalgic taste and convenience of individual bottles, while noting occasional variation in sweetness or fizziness.
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Why it's not low FODMAP
- high fructose corn syrup
- natural and artificial flavors
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic, creamy root-beer flavor with pronounced vanilla notes and lively carbonation; smooth, foamy texture that holds as a float. Commonly enjoyed chilled, poured over ice cream, or served at barbecues and parties. Reviewers often cite nostalgic taste and convenience of individual bottles, while noting occasional variation in sweetness or fizziness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate, Natural And Artificial Flavors, Quillaia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
A&W Root Beer Soda Pack In Bottles - 8-12 Fl. Oz. is available at 19 retailers
About this product
Soda · Bottle