Is A&W Soda Zero Sugar Root Beer Bottle - 2 Liter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavors

natural and artificial flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

AW Soda Zero Sugar Root Beer Bottle 2 Liter is a highly regarded beverage according to reviewers. People have praised its excellent taste, making it a popular choice among soda enthusiasts. This drink provides a satisfying soda experience without the guilt of consuming excess sugar. While the opinions of people who have tried this product are valuable, it is important to note that no information about its health benefits is available. Nonetheless, the positive feedback from reviewers confirms that AW Soda Zero Sugar Root Beer Bottle 2 Liter is a well-regarded and enjoyable soda option.

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Ingredients

Carbonated Water, Caramel Color, Sodium Benzoate, Aspartame, Acesulfame Potassium, Natural And Artificial Flavors, Malic Acid, Quillaia Extract

Check A&W Soda Zero Sugar Root Beer Bottle - 2 Liter against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

A&W Soda Zero Sugar Root Beer Bottle - 2 Liter is available at 21 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmart

About this product

Beverage · Bottle

Flavor
Sweet
Texture
Carbonated
Commonly used for
Drinking