Is Ayam Thai Yellow Curry Paste Mild Low FODMAP?
Description
A mild, aromatic paste offering gentle, subtly spiced flavor and a smooth, spreadable texture. Commonly used to flavor curries, soups, marinades, stir-fries and dipping sauces. Reviewers note approachable heat, authentic taste and versatility, with occasional comments about packaging and variability in seasoning intensity and occasional regional variation across purchase lots.
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Description
A mild, aromatic paste offering gentle, subtly spiced flavor and a smooth, spreadable texture. Commonly used to flavor curries, soups, marinades, stir-fries and dipping sauces. Reviewers note approachable heat, authentic taste and versatility, with occasional comments about packaging and variability in seasoning intensity and occasional regional variation across purchase lots.
Ingredients
Water, Turmeric, Soy Bean Oil, Shallot, Curry Powder (coriander Seeds, Chilli, Turmeric, Fennel Seed, Cumin, Cinnamon, Nutmeg, Clove, Fenugreek), Salt, Garlic, Chilli Powder, Shrimp Paste (shrimp, Salt), Finger Root, Coriander Seed, Kaffir Lime, Cumin. Contains Soy, Shrimp
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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