Is Aylmer No Salt Added Diced Tomatoes Low FODMAP?

Description
Bright, mildly acidic tomato flavor with soft yet structured chunks that maintain shape when cooked. Commonly used for sauces, soups, stews, chilis, casseroles and salsas, it delivers quick, convenient tomato base. Customer reviews occasionally cite consistent chunk size and ready-to-use convenience, while some note a milder taste and extra liquid.

Description
Bright, mildly acidic tomato flavor with soft yet structured chunks that maintain shape when cooked. Commonly used for sauces, soups, stews, chilis, casseroles and salsas, it delivers quick, convenient tomato base. Customer reviews occasionally cite consistent chunk size and ready-to-use convenience, while some note a milder taste and extra liquid.
Ingredients
Tomatoes, Tomato Juice, Citric Acid (Acidulant), Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


