Is Aylmer Tomato Condensed Soup Low FODMAP?

Description
Aylmer tomato condensed soup is a low-fat and low-cholesterol product made with fresh tomatoes and spices. It is imported from Canada and is considered iconic in Campbell's soup line. With 4 tomatoes per 250 mL serving, this soup is both versatile for recipes and enjoyable on its own. While there is no specific information provided about what people say about the product, its reputation as a quality tomato soup suggests that it is well-regarded by consumers. Overall, Aylmer tomato condensed soup offers a flavorful and nutritious option for those seeking a tomato-based soup.

Description
Aylmer tomato condensed soup is a low-fat and low-cholesterol product made with fresh tomatoes and spices. It is imported from Canada and is considered iconic in Campbell's soup line. With 4 tomatoes per 250 mL serving, this soup is both versatile for recipes and enjoyable on its own. While there is no specific information provided about what people say about the product, its reputation as a quality tomato soup suggests that it is well-regarded by consumers. Overall, Aylmer tomato condensed soup offers a flavorful and nutritious option for those seeking a tomato-based soup.
Ingredients
Water, Tomato Paste, Sugar, Enriched Wheat Flour, Modified Corn Starch, Salt, Corn Starch, Canola Oil, Seasoning, Spices, Spice Extracts, Citric Acid, Contains: Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


