Is BACON & CHARRED ONION BUTTER SEA SCALLOPS, BACON & CHARRED ONION BUTTER Low FODMAP?
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Why it's not low FODMAP
- onion powder
- shallot
- smoke flavoring
- honey
- natural smoke flavor
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Sea Scallops, Butter: (Cream, Salt), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate. May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) Sugar, Shallot, Salt, Onion Powder, Parsley, Black Pepper, Bacon Flavor (Maltodextrin, Rendered Bacon Fat, Salt, Natural Smoke Flavor, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat), Modified Food Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BACON & CHARRED ONION BUTTER SEA SCALLOPS, BACON & CHARRED ONION BUTTER is available at 1 retailer
About this product
Seafood · Frozen