Is BACON, HAM & VEGGIES EGG WITH CHEDDAR CHEESE, HAM, PORTOBELLO MUSHROOM, KALE AND BACON FRITTATAS, BACON, HAM & VEGGIES Low FODMAP?
Description
Rich, savory flavor with subtle smokiness and a well-balanced, salty finish. Texture combines a custardy, tender interior with a lightly crisped exterior. Commonly enjoyed as a quick breakfast or brunch item, reheated for convenience; reviewers note consistent convenience and hearty satisfaction, while occasional variability in portion size and browning reported.
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Why it's a maybe for low FODMAP
- other natural flavors
- portobello mushrooms
- citrus fiber
- smoke flavoring
other natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, savory flavor with subtle smokiness and a well-balanced, salty finish. Texture combines a custardy, tender interior with a lightly crisped exterior. Commonly enjoyed as a quick breakfast or brunch item, reheated for convenience; reviewers note consistent convenience and hearty satisfaction, while occasional variability in portion size and browning reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid , Apo-carotenal (Color)), Soybean Oil, Ham, Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Portobello Mushrooms, Kale, Modified Corn Starch, Contains 2% Or Less Of: Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Citrus Fiber, Sugar, Salt, Bacon Type Flavor ((Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt), Contains: Eggs, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
BACON, HAM & VEGGIES EGG WITH CHEDDAR CHEESE, HAM, PORTOBELLO MUSHROOM, KALE AND BACON FRITTATAS, BACON, HAM & VEGGIES is available at 5 retailers
About this product
Frozen Meal · Frozen