No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Badia Garlic Salt 4.5 oz (127.6 g) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Robust, savory seasoning with a pronounced aromatic punch and moderately coarse, free‑flowing crystals that dissolve readily; users report easy sprinkling and even coverage on meats, vegetables, popcorn and roasted potatoes, praising consistent potency and value while noting occasional clumping in humid conditions and a flavor some find intensely strong overall.

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Ingredients

Salt, Garlic, Parsley, Tricalcium Phosphate (As Anti-caking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Badia Garlic Salt 4.5 oz (127.6 g) is available at 6 retailers

ShopRiteVitacostTargetHarris TeeterGiant EagleIGA

About this product

Seasoning · Granule

Flavor
SaltyGarlicky
Texture
GrainyDry
Commonly used for
CookingGarnishingToppingSnacking
Low FODMAP? Badia Garlic Salt 4.5 oz (127.6 g) | Spoonful