Is Baked pie, banana creme Low FODMAP?

Ingredients

Liquid sucrose, nonfat milk, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil and soybean oil), corn syrup, modified corn starch, glycerine, contains 2% or less of each of the following: high fructose corn syrup, dextrose, egg yolks, banana, salt, butter (made from milk), sugar, cellulose gum, sodium stearoyl lactylate, titanium dioxide (color), agar, sodium acid sulfate, natural and artificial flavor (contains milk ingredients), xanthan gum, sodium bicarbonate, maltodextrin, fd&c blue #2 aluminum lake, caramel color, invert syrup, locust bean gum, fd&c yellow #5, soy lecithin, potassium sorbate and sorbic acid (to retard spoilage).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole