No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Baken-ets® Traditional Smoked Pork Rinds Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Smoky, savory crunch with an airy, crisp texture often described as intensely crunchy and light; commonly eaten straight as a handheld snack, dipped into condiments, or crumbled over salads, soups, and casseroles. Review themes note consistent smoky flavor and crispness, with occasional comments about uneven piece size and excess crumbs.

Ingredients

Pork Rinds, Lard, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.