Is Baker's Corner Strawberry Gelatin Dessert Low FODMAP?
Description
Bright strawberry flavor, smooth texture and a jiggly, firm set characterize this dessert mix, commonly prepared for molded desserts, parfaits, trifles, or fruit salads. Reviews often note ease of preparation, consistent results, nostalgic appeal, and suitability for parties or family meals, with occasional comments about sweetness level and packaging concerns.
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Description
Bright strawberry flavor, smooth texture and a jiggly, firm set characterize this dessert mix, commonly prepared for molded desserts, parfaits, trifles, or fruit salads. Reviews often note ease of preparation, consistent results, nostalgic appeal, and suitability for parties or family meals, with occasional comments about sweetness level and packaging concerns.
Ingredients
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), RED COLOR (MALTODEXTRIN, VEGETABLE JUICE, POLYSORBATE 80, CITRIC ACID, TURMERIC OLEORESIN, ASCORBIC ACID [PRESERVATIVE]), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, PROPYLENE GLYCOL, BENZYL ALCOHOL, TRIETHYL CITRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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