No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Almond Bear Claw 6 Count - Each Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Dough (enriched Wheat Flour [wheat Flour,Malted Barley Flour,Niacin,Iron,Ascorbic Acid,Thiamine Mononitrate,Riboflavin,Folic Acid,Ascorbic Acid Added As A Dough Conditioner],Margarine [palm Oil,Water,Salt,Vegetable Mono- And Diglycerides,Natural Butter Flavor,Citric Acid,Colored With Beta Carotene,Vitamin A Palmitate Added],Butter [pasteurized Cream {derived From Milk},Natural Flavors],Water,Yeast,Eggs,Sugar,Dextrose,Salt,Nonfat Dry Milk,Dough Conditioner [wheat Flour,Malted Barley Flour,Ascorbic Acid,Enzymes],Baking Powder [sodium Acid Pyrophosphate,Bicarbonate Soda,Corn Starch,Monocalcium Phosphate],Vanilla Flavor),Almond Filling (graham Cracker [enriched Wheat Flour {niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid},Graham Flour,Sugar,Palm Oil,Brown Sugar,Honey,Salt,Baking Soda,Artificial Flavor],Almond Paste [almond,Cane Sugar,Corn Syrup,Natural & Artificial Flavor { Soy Lecithin And Eggs},Potassium Sorbate {preservative}],Sugar,Water,Cocoa [processed With Alkali],Salt),Almonds,Sugar,Contains 2% Or Less: Agar,Artificial Color (titanium Dioxide),Cellulose Gum,Citric Acid,Corn Syrup,Dextrose,Guar Gum,Maltodextrin,Mono- And Diglycerides,Natural And Artificial Flavor,Pectin,Potassium Sorbate (preservative),Salt,Sodium Hexametaphosphate,Stearic Acid,Water##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(almond).**may Contain Sulfites,Sesame And Other Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Almond Bear Claw 6 Count - Each is available at 1 retailer

Safeway

About this product

Snack · Roll

Flavor
SweetNuttyButtery
Texture
FlakySoft
Commonly used for
BreakfastSnacking
Low FODMAP? Bakery Almond Bear Claw 6 Count - Each | Spoonful