Is Bakery Cake 8 Inch 2 Layer Chocolate With Butter Cream - Each Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • sorbitol
  • nonfat milk
  • wheat
  • natural and artificial flavor
  • partially hydrogenated soy bean
  • bleached wheat flour niacin

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+3 more in the app

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Ingredients

Sugar, Bleached Wheat Flour Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Eggs, Partially Hydrogenated Soy Bean And Cottonseed Oil, Cocoa W/ Alkali, Soybean Oil, Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Baking Soda, Phosphate, Monocalcium Phosphate, Cornstarch, Modified Food Starch, Salt, Propylene Glycol Mono And Diesters, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Titanium Dioxide, Carob Bean Gum, Cocoa Powder, Wheat, Starch, Xanthan Gum, Locust Bean Gum, Coconut Oil, Soybean Lecithin, Phosphoric Acid, Polysorbate 60, Potassium Sorbate, Sodium Benzoate, Dextrin, Confectioners Glaze, Carnauba Wax, Fd And C Red 3 And 40, Yellow 5 And 6, Blue 1 And 2, Lakes 3 And 40 Reed, Yellow, Blue, Vanilla Bean Seeds, Glycerin, Lemon Puree, Sorbitol, Modified Cornstarch, Mono And Diesters Of Fats And Fatty Acid, Palm Oil, Canola Oil

Check Bakery Cake 8 Inch 2 Layer Chocolate With Butter Cream - Each against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Cake 8 Inch 2 Layer Chocolate With Butter Cream - Each is available at 1 retailer

Jewel-Osco

About this product

Snack · Whole

Flavor
ChocolateyButterySweet
Texture
CreamySoft
Commonly used for
Snacking