Is Bakery Cake Bar Artisan White Straw Small - Each Low FODMAP?

Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Whole Eggs, Egg Whites, Soybean Oil, Invert Sugar, Propylene Glycol Mono & Diesters of Fatty Acids, Food Starch-Modified, Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate), Palm Oil, Dextrose, Salt, Soy Lecithin, Polysorbate 60, Sodium Propionate (Preservative), Xanthan Gum, Water, Sodium Stearoyl Lactylate, Corn Flour, Cellulose Gum, Guar Gum, Natural and Artificial Flavor, Propylene Glycol, Corn Starch, Dextrin, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil), Soy Flour, Contains Major Food Allergens (Wheat, Milk, Eggs, Soy), Renaissance Food Group Renaissance Garden Highway Fresh Strawberries, Topped, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Strawberry Puree, Natural Flavors, Citric Acid, Salt, Potassium Sorbate, Artificial Color (FDC Red 40, Blue 1), Cake Crumbs, Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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