Is Bakery Cake Chocolate With Fudge Icing 1 Count Low FODMAP?

Ingredients

water, sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, vegetable shortening (palm oil, soybean oil, propylene glycol mondesters, mono- and diglycerides, soy lecithin), cocoa (processed with alkali), contains 2% or less of each of the following: nonfat dry milk egg whites, whole eggs, sodium bicarbonate, foodstarch modified, salt, soy lecithin, sodium aluminum phosphate, aluminum sulfate, emulsifier (propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, soy lecithin (citric acid to help protect flavor)), artificial flavor, sodium stearoyl lactylate, sodium acid pyrophospate, guar gum, xanthan gum, polysorbate 60, monocalcium phosphate, red 40, vegetable oil (palm oil, canola oil, hydrogenated cottonseed oil), high fructose corn syrup, corn syrup, sweetened condensed milk (milk, sugar), contains less than 2% of: citric acid, cream po

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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