Is Bakery Cake Chocolate With Fudge Icing 1 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
sweetened condensed milk
high fructose corn syrup
nonfat dry milk egg whites
wheat flour
bleached enriched flour

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

water, sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, vegetable shortening (palm oil, soybean oil, propylene glycol mondesters, mono- and diglycerides, soy lecithin), cocoa (processed with alkali), contains 2% or less of each of the following: nonfat dry milk egg whites, whole eggs, sodium bicarbonate, foodstarch modified, salt, soy lecithin, sodium aluminum phosphate, aluminum sulfate, emulsifier (propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, soy lecithin (citric acid to help protect flavor)), artificial flavor, sodium stearoyl lactylate, sodium acid pyrophospate, guar gum, xanthan gum, polysorbate 60, monocalcium phosphate, red 40, vegetable oil (palm oil, canola oil, hydrogenated cottonseed oil), high fructose corn syrup, corn syrup, sweetened condensed milk (milk, sugar), contains less than 2% of: citric acid, cream po

Check Bakery Cake Chocolate With Fudge Icing 1 Count against your own diets in the app.

Take it with you

Scan to open Bakery Cake Chocolate With Fudge Icing 1 Count in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Bakery Cake Chocolate With Fudge Icing 1 Count in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.