Is Bakery Cake White 5 Layer Slice With Raspberry - Each Low FODMAP?

Ingredients

Ingredients: Water,Sugar,Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- & Diglycerides,Soy Lecithin),Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Canola Oil,High Fructose Corn Syrup,Raspberries,Corn Syrup,Whole Eggs,Soybean Oil,Contains 2% Or Less: Acidic Sodium Aluminum Phosphate,Agar,Artificial Color,Calcium Propionate (preservative),Citric Acid,Cornstarch,Dextrose,Dried Egg Whites,Emulsifier (propylene Glycol Esters Of Fatty Acids,Mono- And Diglycerides,Sodium Stearoyl Lactylate),Guar Gum,Modified Food Starch (corn,Tapioca),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors,Nonfat Dried Milk,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Raspberry Juice Concentrate,Red 40,Salt,Sodium Acid Pyrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Citrate,Sodium Stearoyl Lactylate,Soy Lecithin,Wheat Starch,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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