Is Bakery Cinnamon Rolls With Cream Cheese Icing - 6 Ct Low FODMAP?
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Why it's a maybe for low FODMAP
- soy
- wheat
- natural flavor
- molasses
- +3 more
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Enriched Unbleached Wheat Flour (wheat Flour,Niacin,Iron As Ferrous Sulfate,Thiamine Mononitrate,Enzyme,Riboflavin,Folic Acid),Water,Palm Oil,Sugar,Cream Cheese (pasteurized Milk,Cream,Cheese Culture,Salt,Stabilizer [carob Bean Gum,Xanthan Gum,Guar Gum]),Margarine (palm Oil,Water,Salt,Vegetable Mono- & Diglycerides,Natural Butter Flavor,Citric Acid,Beta Carotene [color],Vitamin A Palmitate),Yeast,Maltodextrin,Soybean Oil,Contains 2% Or Less: Modified Tapioca Starch,Ascorbic Acid,Butter (cream [milk],Salt),Canola Oil,Cinnamon,Beta Carotene (color),Defatted Soy Flour,Dimethyl Silicone,Distilled Monoglycerides,Enzyme,Lactic Acid,Leavening (baking Soda,Sodium Aluminum Phosphate),Modified Cornstarch,Molasses,Natural Flavor,Nonfat Dairy Milk,Pectin,Propellant,Salt,Soy Lecithin##tdmk## **contains:milk,Soy And Wheat.**may Contain Egg,Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bakery Cinnamon Rolls With Cream Cheese Icing - 6 Ct is available at 2 retailers
About this product
Bread · Roll