Is Bakery Pie Cream Lemon - Each Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- nonfat dry milk
- skim milk
- derived from sugar beets
- natural flavor
- soybean
- natural & artificial flavors
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate),Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Cornstarch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water. Contains Major Food Allergen (Milk), Water, High Fructose Corn Syrup, Modified Corn Starch, Sugar, Contains 2% or Less of the Following: Lemon Puree, Margarine (Expeller-Pressed Natural Oil Blend [Soybean, Palm Fruit, Canola & Olive], Filtered Water, Pure Salt, Natural Flavor [Derived from Corn, No MSG, No Alcohol, No Gluten], Soy Protein, Soy Lecithin, Lactic Acid [Non-Dairy, Derived From Sugar Beets], Naturally Extracted Annatto for Color, Sodium Citrate, Citric Acid, Potassium Sorbate (Preservative), FD&C Yellow 5,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bakery Pie Cream Lemon - Each is available at 2 retailers
About this product
Unknown · Slice