No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA CHOCO NUT FLAVORED BANANA WITH DARK CHOCOLATE, VANILLA WAFER & ALMONDS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, BANANA CHOCO NUT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Grade A Non Fat Milk, Water, Crystalline Fructose, Modified Corn Starch, Bananas, Natural Flavors, Pectin, Malic Acid, Sucralose, Calcium Citrate, Potassium Sorbate (To Preserve Freshness), Acesulfame Potassium, Beta Carotene (For Color), Xanthan Gum, Annatto Extract (For Color), Sodium Citrate, Topping: Vanilla Wafer Cookie (Unenriched Wheat Flour, Sugar, Liquid Polydextrose, Canola Oil, Water, Natural Flavor, Salt, Non Fat Dry Milk, Baking Soda, Soy Lecithin), Dark Chocolate Pieces (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds Cultured Grade A Non Fat Milk, Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BANANA CHOCO NUT FLAVORED BANANA WITH DARK CHOCOLATE, VANILLA WAFER & ALMONDS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, BANANA CHOCO NUT is available at 1 retailer

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About this product

Yogurt · Cup

Flavor
VanillaChocolateyNuttyFruity
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? BANANA CHOCO NUT FLAVORED BANANA WITH DARK CHOCOLATE, VANILLA WAFER & ALMONDS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, BANANA CHOCO NUT | Spoonful