Is BANANA CREAM FLAVORED INSTANT PUDDING & PIE FILLING, BANANA CREAM Low FODMAP?
Description
The banana-cream flavor offers a smooth, silky texture and pronounced banana taste; commonly used as chilled pudding, pie filling, or layered dessert component. Reviewers commonly note quick, easy preparation, consistent setting, and vibrant taste, while some mention an artificial banana note and occasional lumps if not whisked thoroughly by hand.
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Description
The banana-cream flavor offers a smooth, silky texture and pronounced banana taste; commonly used as chilled pudding, pie filling, or layered dessert component. Reviewers commonly note quick, easy preparation, consistent setting, and vibrant taste, while some mention an artificial banana note and occasional lumps if not whisked thoroughly by hand.
Ingredients
Sugar, Modified Food Starch, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Maltodextrin, Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants), Titanium Dioxide (For Color), Artificial Flavoring, Yellow 5, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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