Is Barilla Classic Three Cheese Tortellini Pasta - 12 Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- tree nuts
- natural flavor
- whey protein concentrate
- wheat flour
- +4 more
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+4 more in the app
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Ingredients
Semolina (Wheat), Durum Wheat Flour, Ricotta Cheese (Cultured Whey, Cream), Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Natural Flavor, Oat Fiber, Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Flakes, Salt, Grana Padano Cheese PDO (Cultured Milk, Salt, Enzymes), Cheese Powder (Cultured Milk, Salt, Enzymes). Contains: Eggs, Milk, Wheat, Cereals with Gluten May Contain: Tree Nuts Free From: Peanuts, Fish, Molluscs, Crustacean, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Barilla Classic Three Cheese Tortellini Pasta - 12 Oz is available at 9 retailers
About this product
Pasta · Dried