Is BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES Gluten Free?
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Why it's not gluten free
- dehydrated precooked barley
- natural flavor
- yeast extract
dehydrated precooked barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED PRECOOKED BARLEY, TOMATO POWDER, MALTODEXTRIN, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER, DEHYDRATED TOMATO PIECES, SALT, SUGAR, ONION POWDER, YEAST EXTRACT, DEHYDRATED AROMATIC HERBS, GARLIC POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES is available at 1 retailer
About this product
Grain · Dried