Is Barratt Flumps 20G Low FODMAP?
Description
Large twisted candy delivers a pronounced sweet, strawberry-forward flavor with an airy, pillowy texture and light chew. Commonly used as a snack, party favor, or novelty gift, reviewers note nostalgic appeal and softness, praising size while occasionally reporting stickiness or overly sweet taste and variable freshness in some recent batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- beetroot red
- flavouring
beetroot red
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Large twisted candy delivers a pronounced sweet, strawberry-forward flavor with an airy, pillowy texture and light chew. Commonly used as a snack, party favor, or novelty gift, reviewers note nostalgic appeal and softness, praising size while occasionally reporting stickiness or overly sweet taste and variable freshness in some recent batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Cornflour, Flavouring, Colours (Curcumin, Beetroot Red)
Check Barratt Flumps 20G against your own diets in the app.
Take it with you
Scan to open Barratt Flumps 20G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Garden of Life Organic Protein Powder, Vanilla, 20g Protein, 1.1lb, 18.0oz
Purely Inspired Organic Plant Protein Powder, Chocolate, 20g Protein, 1.5lb, 24.0oz
Clif Builders Protein Bars, Chocolate Peanut Butter Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free)
Garden of Life Organic Protein & Greens Powder, Vanilla, 20g Protein, 1.1lb, 17.4oz
Chobani 20g Protein Vanilla
Where to buy
Barratt Flumps 20G is available at 4 retailers
About this product
Candy · Candy Piece