Is Batchelors Cup A Soup Oxtail 78G Low FODMAP?

Ingredients

Water, Tomatoes (7%), Glucose Syrup, Maize Starch, Beef (2%), Oxtail (1%), Vegetable Oils (Palm, Sunflower), Salt, Roasted Barley Malt Extract, Palm Fat, Flavourings (contain Celery, Milk), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium 5'-Ribonucleotides), Onion, Milk Proteins, Sugar, Lactose (Milk), Emulsifier (Mono-and Diglycerides of Fatty Acids), Black Pepper Extract, Colour (Paprika Extract), Smoke Flavouring .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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