Is Batchelors Cup a Soup Oxtail Soup 4 Instant Soup Sachets 78g Low FODMAP?
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Why it's not low FODMAP
- milk
- lactose
- smoke flavouring
- milk proteins
- flavourings
- roasted barley malt extract
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Water, Tomatoes (7%), Glucose Syrup, Beef (2.5%), Maize Starch, Oxtail (1%), Palm Oil, Salt, Roasted Barley Malt Extract, Flavourings (contain Milk), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium 5'-Ribonucleotides), Sugar, Milk Proteins, Potassium Chloride, Lactose (Milk), Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Black Pepper Extract, Colour (Paprika Extract), Smoke Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Batchelors Cup a Soup Oxtail Soup 4 Instant Soup Sachets 78g is available at 4 retailers
About this product
Soup · Liquid