Is BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI, BROWN RICE, RED QUINOA, BACON & SWEET AND SPICY BBQ SAUCE, BBQ SRIRACHA Low FODMAP?

Ingredients

WILD SALMON, BROWN RICE (WATER, BROWN RICE), SRIRACHA BBQ SAUCE (WATER, TOMATO, MOLASSES, SUGAR, BROWN SUGAR, CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], GARLIC [GARLIC, CANOLA OIL], WHITE DISTILLED VINEGAR, CORN STARCH, SEA SALT, NATURAL SMOKE FLAVOR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], GARLIC POWDER, HABANERO CHILI PEPPER, ONION POWDER, CANOLA OIL, ORGANIC CARAMEL COLOR, CAYENNE CHILI PEPPER, BLACK PEPPER, XANTHAN GUM), BROCCOLI FLORETS, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RED QUINOA (WATER, RED QUINOA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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