Is Bean Supreme Vegetarian Hotdog Red Onion & Parmesan 375g Low FODMAP?
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Why it's not low FODMAP
- roasted red onion
- onion
- caramelised sugar 1 methylcellulose-from plant fibre 2 carrageenan-from red seaweed 3 locust bean gum-from carob seed
- wheat
- soy
- wheat fibre
- +2 more
roasted red onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Tofu, Water, Soy Beans, Firming Agent (Calcium Sulphate)), Onion, Gluten, Roasted Red Onion, Vegetarian Cheddar Cheese (Milk, Salt, Starter Cultures, Vegetarian Rennet), Water, Potato, Starch, Gelling Agents (Methylcellulose,sup,1,/sup,, Carrageenan,sup,2,/sup,, Locust Bean Gum,sup,3,/sup,), Vegetarian Parmesan Cheese, Milk, Yeast Extract, Wheat Fibre, Sugar, Parsley, Salt, Vegetable Protein (Soy, Wheat), Black Pepper, Caramelised Sugar 1 Methylcellulose-from Plant Fibre 2 Carrageenan-from Red Seaweed 3 Locust Bean Gum-from Carob Seed
Check Bean Supreme Vegetarian Hotdog Red Onion & Parmesan 375g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bean Supreme Vegetarian Hotdog Red Onion & Parmesan 375g is available at 1 retailer
About this product
Snack · Stick