Is Beaumont Cocoa Hot Cocoa With Mini Marshallows Low FODMAP?
Description
Rich chocolate flavor yields a smooth, velvety cup complemented by small marshmallows that soften and cream as they melt. Commonly prepared hot for winter evenings, gatherings, or quick indoor treats; reviewers note easy preparation, satisfying warmth, and playful marshmallow texture, while some mention variable sweetness and occasional clumping, packaging variations.
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Description
Rich chocolate flavor yields a smooth, velvety cup complemented by small marshmallows that soften and cream as they melt. Commonly prepared hot for winter evenings, gatherings, or quick indoor treats; reviewers note easy preparation, satisfying warmth, and playful marshmallow texture, while some mention variable sweetness and occasional clumping, packaging variations.
Ingredients
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Caseinate, Palm Oil, Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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