Is Beef Ragu Pappardelle Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ragù sauce (65%) [water, tomato paste, beef, onion, thickener (1422), carrot, soy textured protein, salt, sugar, garlic paste, spices, garlic powder, onion powder, herb], cooked pappardelle pasta (34%) [wheat semolina, water], parmesan cheese (1%) (from milk), contains: 8% tomato paste, 6% beef, 0,5% garlic paste and 0,1% garlic powder, contains wheat, soy and milk, may contain peanuts and tree nuts, keep frozen, store below minus 18 °c, once thawed, do not refreeze,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen