Is Ben & Jerry's And Tony's Chocolonely Non Dairy Chocolatey Love A-Fair Low FODMAP?
Description
Rich chocolate flavor with pronounced cocoa depth and consistent sweetness; texture is smooth and creamy with intermittent crunchy pieces. Reviewers commonly praise the intense chocolate taste and satisfying mouthfeel, while some note it can be overly sweet. Frequently scooped for desserts, blended into shakes, or served at social gatherings occasionally.
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Why it's a maybe for low FODMAP
- almond
- soy
- barley malt extract
- molasses
- +3 more
almond
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+3 more in the app
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Description
Rich chocolate flavor with pronounced cocoa depth and consistent sweetness; texture is smooth and creamy with intermittent crunchy pieces. Reviewers commonly praise the intense chocolate taste and satisfying mouthfeel, while some note it can be overly sweet. Frequently scooped for desserts, blended into shakes, or served at social gatherings occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, GLUCOSE, VEGETABLE OIL, COCOA POWDER (5.5%), ALMOND PASTE (3.2%), PEA PROTEIN, EMULSIFIERS (SUNFLOWER AND/OR RAPESEED LECITHIN, SOY LECITHIN), THICKENERS (MODIFIED MAIZE STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), FLAVOURS, SALT, MOLASSES, BARLEY MALT EXTRACT, SODIUM BICARBONATE. CONTAINS ALMOND, GLUTEN, SOY. MAY CONTAIN OTHER TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Frozen Dessert · Frozen