Is Ben & Jerry's Ice Cream Dessert CHOCOLATEY LOVE A-FAIR 465 ML Low FODMAP?

Ingredients

Chocolate ice cream (MILK (37%), water, sugar, cream (MILK) (9%), glucose syrup, fat-reduced cocoa powder (2.5%), cocoa mass, whey powder (MILK), skimmed milk powder, emulsifier (SOY lecithin), stabilisers (guar gum, carrageenan), natural vanilla flavouring), chocolate chips (sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier (SOY lecithin), natural vanilla flavouring), salted caramel swirl (10%) (glucose syrup, sweetened condensed skimmed milk (skimmed MILK, sugar), sugar, water, butter (MILK), sea salt, natural flavouring), sea salt caramel brittle (5%) (sugar, glucose syrup, butter (MILK), sea salt, natural flavouring), sea salt (0.5%). May contain: ALMOND, HAZELNUT, WALNUT, PECAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen