Is Ben & Jerry's Peanut Butter Half Baked Non-Dairy Frozen Dessert Low FODMAP?
Description
Bold, layered flavors contrast with a smooth, scoopable base studded with dense chunks and swirls, creating varied texture. Common reviewer themes frequently note flavor similarity to traditional versions, often reported silky mouthfeel, occasional complaints about sweetness and melting speed, and frequent household use as a scoopable treat or dessert topping.
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Description
Bold, layered flavors contrast with a smooth, scoopable base studded with dense chunks and swirls, creating varied texture. Common reviewer themes frequently note flavor similarity to traditional versions, often reported silky mouthfeel, occasional complaints about sweetness and melting speed, and frequent household use as a scoopable treat or dessert topping.
Ingredients
Water, Sugars (sugar, Glucose, Brown Sugar, Corn Syrup, Barley Malt), Wheat Flour, Coconut Oil, Ground Peanuts, Ground Almonds, Cocoa, Soybean Oil, Pea Protein, Peanut Oil, Salt, Corn Starch, Vanilla Extract, Natural Flavour, Sunflower Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum. Contains: Wheat, Peanuts, Almonds, Soy, Barley. May Contain: Other Tree Nuts, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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