Is Ben's Original Bistro Express Long Grain & Wild Rice Roasted Chicken Flavour Low FODMAP?
Description
Savory roasted chicken flavor frames a mix of fluffy long-grain rice and chewier wild kernels, producing tender yet slightly firm texture. Commonly used as a quick microwave side or base for bowls, reviewers cite consistent convenience and reliable heating but note occasional excess salt and uneven seasoning distribution in reviews.
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Description
Savory roasted chicken flavor frames a mix of fluffy long-grain rice and chewier wild kernels, producing tender yet slightly firm texture. Commonly used as a quick microwave side or base for bowls, reviewers cite consistent convenience and reliable heating but note occasional excess salt and uneven seasoning distribution in reviews.
Ingredients
Water, Long Grain Parboiled Rice, Seasoning [salt, Dried Vegetables (carrots, Onion, Garlic), Yeast Extract, Modified Corn Starch, Natural Flavours, Maltodextrin, Herb, Dried Chicken Fat, Citric Acid (acidulant), Sugar, Dried Chicken Powder, Spices, Turmeric Extract, Lactic Acid (acidulant), Guar Gum, Arabic Gum, Xanthan Gum, Silicon Dioxide], Wild Rice, Canola Oil. May Contain: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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