Is Bertolli Light With The Goodness of Mediterranean Olive Oil Low FODMAP?
Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
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Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
Ingredients
Water, Vegetable Oils in varying proportions (22%) (Rapeseed, Palm, Sunflower), Olive Oil (16%), Modified Corn Starch, Salt, BUTTERMILK, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Preservative (Potassium Sorbate), Citric Acid, Natural Flavouring, Vitamins A and D, Colour (Carotenes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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