Is Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Apples & Cinnamon - 10 Count Low FODMAP?
Description
Instant packets deliver a warm, mildly spiced sweetness and a hearty, slightly chewy texture that holds up after preparation; commonly used for quick breakfasts, workplace meals, or portable snacks. Customer reviews praise convenience and consistent flavor while noting occasional clumping and variable sweetness between boxes, requiring hot liquid and steeping.
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Description
Instant packets deliver a warm, mildly spiced sweetness and a hearty, slightly chewy texture that holds up after preparation; commonly used for quick breakfasts, workplace meals, or portable snacks. Customer reviews praise convenience and consistent flavor while noting occasional clumping and variable sweetness between boxes, requiring hot liquid and steeping.
Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Stearic Acid, Salt, Natural Flavor, Ascorbic Acid And Citric Acid (To Maintain Apple Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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