No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich fudgy chocolate flavor and a moist, dense texture produce chewy, glossy-centered brownies commonly served warm with ice cream or cooled and cut into bars. Reviewers note consistent, easy-to-achieve results, suitability for potlucks and family desserts, and occasional comments about sweetness and dense crumb. Versatile for mix-ins and toppings used.

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Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch is available at 9 retailers

H-E-BKrogerRalphsVitacostTargetHarris TeeterUnited SupermarketsIGAAmazon

About this product

Snack · Pouch

Flavor
ChocolateySweetRich
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch | Spoonful