Is Betty Crocker Four Cheese Mashed Potatoes Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Canola, Soybean, Sunflower), Maltodextrin, Salt, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Mono And Diglycerides, Coconut Oil, Natural Flavor, Onion, Lactic Acid, Buttermilk, Nonfat Milk, Silicon Dioxide (Anticaking Agent), Calcium Lactate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Color (Annatto And Turmeric Extract), Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Yeast Extract, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Betty Crocker Four Cheese Mashed Potatoes is available at 1 retailer

About this product

Unknown · Powder, Dried