Is Betty Crocker Triple Chocolate Fudge Brownie Mix 500g Low FODMAP?
Description
Intense chocolate flavor with a fudgy, dense interior and moist crumb; reviewers note consistent, easy preparation and reliably gooey centers. Commonly served warm, sliced for gatherings, or paired with cold toppings. Customers praise convenience and taste while some comment on sweetness level and occasional need for slight baking time adjustments.
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Description
Intense chocolate flavor with a fudgy, dense interior and moist crumb; reviewers note consistent, easy preparation and reliably gooey centers. Commonly served warm, sliced for gatherings, or paired with cold toppings. Customers praise convenience and taste while some comment on sweetness level and occasional need for slight baking time adjustments.
Ingredients
Sugar, Wheat Flour, White Chocolate Chips, Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Natural Vanilla Flavour, Emulsifier (Soy Lecithin)), Cocoa, Vegetable Oil, Salt, Maize Starch, Raising Agents (Sodium Bicarbonate, Sodium Aluminium Phosphate), White Chocolate Contains 21% Cocoa Solids, Dark Chocolate Contains 41% Cocoa Solids View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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