This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Beyond Good Chocolate, Heirloom, Pure Dark, Madagascar, 92% Cocoa Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep, concentrated dark-chocolate notes deliver intense, slightly bitter flavor with subtle fruity undertones; texture is firm with a clean snap and smooth, slow melt. Commonly used for tasting, pairing with coffee or wine, baking, and small snacking portions. Reviewers praise complexity and quality while noting pronounced bitterness for some palates.

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Ingredients

Organic Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin (Emulsifier).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Beyond Good Chocolate, Heirloom, Pure Dark, Madagascar, 92% Cocoa is available at 2 retailers

Whole FoodsAmazon

About this product

Candy · Bar

Flavor
BitterChocolateyEarthy
Texture
HardDenseSmooth
Commonly used for
SnackingBakingCookingOn The Go
Low FODMAP? Beyond Good Chocolate, Heirloom, Pure Dark, Madagascar, 92% Cocoa | Spoonful