Is Big Easy Foods Louisiana Style Shrimp Etouff?e, 12oz Low FODMAP?

Ingredients

Water, Shrimp ((Shrimp, Water, Salt, Sodium Tripolyphosphate (Added To Retain Moisture), Sodium Hexametaphosphate, Citric Acid And Sodium Bisulfite)), Onions, Margarine ((Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids, Lecithin, Mono And Di-glycerides, Sodium Benzoate (A ), Artificial Butter Flavor, Beta Carotene, Vitamin A, Palmitate Added)), Green Bell Pepper, Celery, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Thiamine, Mononitrate Riboflavin, Folic Acid), Campbell's Cream Of Chicken Soup Chicken Stock, Modified Food Starch, Cooked Chicken Meat, Maltodextrin, Wheat Flour, Cream, Margarine Corn, Cottonseed, Canola, Soybean Oil, Beta Carotene For Color, Contains Less Than 1% Of Soy Protein Concentrate, Salt, Corn Starch, Potassium Chloride, Chicken Flavor (Contains Chicken Stock And Chicken Fat), Disodium Inosinate, Disodium Guanylate, Flavoring, Soy Protein Isolate, Sodium Phosphates, Spice, Chicken Flavor Contains Chicken Stock, Chicken Powder, Chicken Fat, Spice Extract, Tomato Sauce Tomato Puree Water, Tomato Paste, Less Than 2% Salt, Citric Acid, Natural Flavor, Tony Chachere's Creole Seasoning Salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Long Grain Enriched Parboiled Rice (Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products