Is BILL KNAPP'S, ICED TOASTER BREAD, CRANBERRY CHERRY, CRANBERRY CHERRY Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- cherry pie filling
- pitted red tart cherries
- cherry juice
- sweetened dried cherry cranberries
- barley malt
- wheat flour
- enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SWEETENED DRIED CHERRY CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE, SUNFLOWER OIL), CHERRY PIE FILLING (PITTED RED TART CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, RED 40, ERYTHORBIC ACID), YEAST, CONTAINS 2% OR LESS OF: SOY OIL, SALT, MONODIGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES, CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM CARBONATE, DEXTROSE, AGAR, TITANIUM DIOXIDE, MONOGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID, FD&C RED #40 AND #3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf


