No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Binggrae Strawberry Chocolate Dipped Melona Frozen Dessert Bars With Milk Chocolate Coating, Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Firm chocolate shell gives a crisp snap over a smooth, creamy strawberry-flavored frozen bar; the contrast of textures is often noted in customer reviews. Commonly served straight from the freezer as a quick snack, dessert, or party treat, users report satisfying sweetness, portable convenience, and appeal for children and adults.

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Ingredients

MILK, SUGAR, CORN SYRUP, CREAM, MILK CHOCOLATY COATING (COCONUT OIL, SUGAR, WHEY POWDER, CHOCOLATE LIQUOR, COCOA POWDER, SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR), STRAWBERRY SYRUP (STRAWBERRY JUICE, SUGAR), WHEY POWDER, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, SALT, RED 40, SODIUM BENZOATE, PHOSPHORIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Bar

Flavor
FruityChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Binggrae Strawberry Chocolate Dipped Melona Frozen Dessert Bars With Milk Chocolate Coating, Strawberry | Spoonful