Is Bio&Me Cocoa & Hazelnut Protein Granola 360g Low FODMAP?

Description
Offers a balanced, slightly sweet flavor with roasted undertones and a crisp, crunchy texture punctuated by larger clusters; reviewers commonly use it as a breakfast topping, snack, or yogurt mix-in. Customers often praise its taste and crunch, while some note occasional overly hard pieces or uneven sweetness in certain batches.

Description
Offers a balanced, slightly sweet flavor with roasted undertones and a crisp, crunchy texture punctuated by larger clusters; reviewers commonly use it as a breakfast topping, snack, or yogurt mix-in. Customers often praise its taste and crunch, while some note occasional overly hard pieces or uneven sweetness in certain batches.
Ingredients
Wholegrain Oats (53%), Dates, Chicory Root Fibre, Seeds (Sunflower, Brown Linseed), Soy Protein Crispie (Isolated Soy Protein), Skin on Hazelnuts (2%), Dried Carrot, Cocoa Powder (2%), Cocoa Paste (2%), Extra Virgin Olive Oil, Quinoa, Natural Flavourings
Check Bio&Me Cocoa & Hazelnut Protein Granola 360g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bio&Me Cocoa & Hazelnut Protein Granola 360g is available at 1 retailer
About this product
Grain · Dried, Granule


