This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bionaturae Organic Spaghetti Gluten Free -- 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bionaturae organic spaghetti gluten free 12 oz is an artisanal pasta made in Italy using the techniques of long ago. Its pale color and porous surface set it apart from industrially made pasta. People rave about its great taste, even after cooking, and its ability to remain non-sticky. Additionally, it is highly regarded as a gluten-free option made with 100% organic ingredients. The difference between Bionaturae and other pasta brands is easily detectable. Overall, Bionaturae organic spaghetti gluten free 12 oz offers a high-quality pasta experience that satisfies both taste and dietary preferences.

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Ingredients

Organic Brown Rice Flour, Organic White Rice Flour, Organic Yellow Lentil Flour. Produced In A Gluten Free Facility.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bionaturae Organic Spaghetti Gluten Free -- 12 oz is available at 9 retailers

KrogerRalphsShopRiteVitacostHarris TeeterWegmansFry'sThrive MarketAmazon

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Bionaturae Organic Spaghetti Gluten Free -- 12 oz | Spoonful