No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Biotiful Gut Health Kefir Milk Drink Original 1 Litre Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

A mildly tangy, creamy kefir drink with a smooth, slightly effervescent texture that pours easily. Commonly consumed with cereal or fruit, blended into smoothies, or sipped on its own. Customer reviews note consistent flavor, convenient packaging, and occasional separation requiring shaking before use, and generally favorable repeat purchases reported overall.

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Ingredients

Pasteurised Cow's Milk Fermented with Live Kefir Cultures†, †Includes: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Biotiful Gut Health Kefir Milk Drink Original 1 Litre is available at 3 retailers

TescoAsdaOcado

About this product

Beverage · Bottle, Liquid

Flavor
TartAcidic
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieOn The Go
Low FODMAP? Biotiful Gut Health Kefir Milk Drink Original 1 Litre | Spoonful